Love is an experience that is universal and each one of us, be it The Dalai Lama, Stephen Hawking or Carrie Bradshaw, interprets it with astonishing subjectivity. There are so many versions of a single concept that we often contemplate on it's existence and ponder on our own definitions of what true love really means. … Continue reading What is Real Love?
Every living being (fishes, bugs, lions or humans) wants happiness and pleasure. We want money not so we can actually own it, but to use it for pleasure for ourselves or for the ones we love. We want relationships so we can be happy, careers as they provide a sense of fulfillment and health so … Continue reading Happiness vs Pleasure
What is Vipasana meditation and how to I do it? Vipasana is fairly simple as one simply needs to focus on the movement of their breath. It means learning to focus on an intimate bodily function to enhance our focus and calm ourselves. The technique is quite easy and doable. Find a quiet space in … Continue reading Vipasana meditation: A fresh start
What is Meditation? Have you tried to sit in a quiet place with closed eyes and driven yourself crazy in order to 'control' your thoughts? Chanting 'Om' or religiously repeated matras or chants till you could take it no more? Have you tried so hard that you've given up on this concept? If that's the … Continue reading What is Meditation?